16-11-2019 CUMARTESİ
Strength&Conditioning For Time: 12 Squat Clean(Bw-B3/4-Bw/2) 6 Round “Cındy” (5 Pull-Up+10 Push-Up+15 Squat) 10 Squat Clean 5 Round “Cındy” 8 Squat Clean 4 Round “Cındy” 6 Squat Clean 3 Round “Cındy” 4 Squat Clean 2 Round “Cındy” 2 Squat Clean 1 Round “Cındy”