Daily Archives: Ocak 11, 2020

12-01-2020 PAZAR

Strength&Conditioning 5 Round Max Reps: 1 Min:Dumbbell Power Snatch(R1/L2) 1 Min:Rest 1 Min:Toes to bar 1 Min:Rest 1 Min:Dumbbell Goblet Squat 1 Min:Rest 1 Min:Wall-Clımb 1 Min:Rest 1 Min:Sit-Ups 1 Min:Rest