5-06-2020 CUMA
Isometric&Dynamic Workout 5 Round 30 Sn:Ring Row Hold Rest:15 Sn 30 Sn:Wall Slides Rest:15 Sn 30 Sn:Squat Therapy Rest:15 Sn 30 Sn:Wall Squat Hold Rest:15 Sn -Then- Strength Every 1:30 Min For 9 Min(6R) 8 Dead Lift -Then- 10 Min Emom 5 Muscle Clean