13-07-2021 SALI
MetCon 50-40-30-20-10 reps for time of: Kettlebell Swings(24Kg-16Kg) Wall-Ball(9Kg-6Kg) Sit-Ups Steps Walking Lunge(R1-L2) Cap Time:30 Min
MetCon 50-40-30-20-10 reps for time of: Kettlebell Swings(24Kg-16Kg) Wall-Ball(9Kg-6Kg) Sit-Ups Steps Walking Lunge(R1-L2) Cap Time:30 Min