17-09-2021 CUMA
Multi-Strength Every 2:30 Min For 15 Min(6R) 8 Close Grip Bench Press 8 Dumbbell Bulgarian Squat(R) 8 Dumbbell Bulgarian Squat(L) -Then- Every 2:30 Min For 15 Min(6R) 8 Dumbbell Hang Power Clean 8 Reverse Grip Strict Chin-Up
CrossFit 34
İstanbul 34
