20-09-2021 PAZARTESİ
Strength&Conditioning “Rattlesnake” For Time: 15 Squat Cleans, 200 Meter Run 12 Squat Cleans, 200 Meter Run 9 Squat Cleans, 200 Meter Run 6 Squat Cleans, 200 Meter Run 6 Push Jerks, 200 Meter Run 9 Push Jerks, 200 Meter Run 12 Push Jerks, 200 Meter Run 15 Push Jerks, 200 Meter Run Barbell:(50Kg-40Kg) Cap Time:35…