27-4-2022 ÇARŞAMBA
MetCon For Time: 15 Power Snatch(60Kg-40Kg) 300 Double Unders Or 300 Single 800 M Run 12 Squat Snatch(60Kg-40Kg) 200 Double Unders Or 200 Singel 400 M Run 8 Overhead Squat(60Kg-40Kg) 100 Double Unders Or 100 Singel 200 M Run Cap Time:35 Min