5-5-2022 PERŞEMBE Günün Antremanı - ŞerifaliBy CrossFit 34Mayıs 4, 2022Strength 10 Min Emom 3 Back Squat(%75) -Then- MetCon “Bargain Hunter” 10 Rounds For Time: 5 Bar Muscle-Ups Or C2Bar Pull-Ups + 5 Push-Ups 3 Clean & Jerks(60Kg-45Kg) 10 Bar-Facing Burpees Time Cap: 27 Min
