3-01-2026 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Ocak 2, 2026Conditioning 6 Round 1 Min:Max Cal Row 1 Min:Rest 1 Min:Max Cal Assault Bike 1 Min:Rest 1 Min:Max Strict Burpee 1 Min:Rest
