Daily Archives: Şubat 6, 2026

7-02-2026 CUMARTESİ

Strength Every 1:30 Min Fıor 10:30 Min(7R) 3 Front Squat(Rpe 7-8) -Then- For Time: 21-18-15-12-9–6-3 Burpee Box Junp Over(24”-20”) Toes-To-Bar Cap Time:25 Min