26-02-2026 PERŞEMBE Günün Antremanı - ŞerifaliBy CrossFit 34Şubat 25, 2026Strength 10 Min Emom 3 Back Squat(Rpe 6-7) -Then- 10 Min Emom 3 Deadlift (Rpe 6-7) -Them- 10 Min Emom 3 Strict Barbel Press(Rpe 6-7)
