Daily Archives: Mart 30, 2026

31-03-2026 SALI

Strength Every 1:30 Min For 10:30 Min(7R) 3 Front Squat(Rpe 7-8) -Then- MetCon Every 2:15 Min For 22:30 Min(10R) 10 Wall-Ball(9Kg-6Kg) 10 Pıull-Up