13-12-2016 SALI
Weightlifting Every 1:30 Min for 15 Min(10R) 1.2.R:1 Squat Snatch(%80) 3.4:R:1 Squat Snatch(%85) 5.7.R: 1 Squat Snatch(%90) 8.10.R:1 Squat Snatch(%95) Strength Every 1:30 Min For 10:30 Min(7R) 3 Front Squat(%80)
CrossFit 34
İstanbul 34
