6-06-2026 CUMARTESİ
MetCon 20 Min Amrap 5 Power Snatch(Rpe 4-6) 10 C2 Bar Pull-Up 15 Push-Up -Then- Core Strength Every 2:45 Min For 11 Min(4R) 1 Min:Plank 30 Sec:Hollow Hold
MetCon 20 Min Amrap 5 Power Snatch(Rpe 4-6) 10 C2 Bar Pull-Up 15 Push-Up -Then- Core Strength Every 2:45 Min For 11 Min(4R) 1 Min:Plank 30 Sec:Hollow Hold