26-06-2026 CUMA
Strength Every 1:45 Min For 12:15 Min(7R) 5 Back Squat(Rpe 7-8) -Then- Every 2 Min For 12 Min(6R) 5 Deadlift (Rpe 7-8) 10 Seat Dumbell Press -Then- Every 2:30 Min 10 Min(4R) 10 Barbell Curl 10 Floor Barbell Triceps Extension
CrossFit 34
İstanbul 34
